Maywood Karate Media - Sparring, Stretching, and More!

Sparring

Shuffle Stepping

Shuffle Switching Footwork

Stretching

Side Kick stretching and execution

Blocking

Shuto Uke (Knife Hand Block) Angles and Body Movement Practice

Footwork

Footwork Drill/Balance

Toe turning and pivoting

Shuffle Switching Footwork

Kata

Naihanchi Kata Details

Itosu Passai IN the Dojo

Kicking

Roundhouse Kick Detail

Side kick foot position

Side Kick stretching and execution

49 WEST PLEASANT AVENUE

MAYWOOD, NJ

HOURS

4:15PM – 8:30PM

Our studio has specialized in martial arts since 1988 and has one of the most innovative training programs in the nation.